Technique & Conditioning

Technique & Conditioning

Regular price $18.00

Only -2 passes remaining!

Technique & Conditioning - 10:00AM - 11:30 AM

Part 1: Body Isolations & Latin Flow Motion
Isolations is the art of body control required to create the natural flow of body movement executed during and Latin dance style such as Salsa, Bachata, Mambo etc.
Part 2: Dance Drills 

Repetition is the key to that smooth Latin flow you are striving for. Ideal for transitioning from dancing on1 to On2, On3, On4 and &1. Foot pressure, foot placement, arms, spins and turns will be drilled and monitored

Dance Level: Open

Suggest Duration: Ongoing

This Single Class Pass will allow you to access the following scheduled Technique & Conditioning Class on a Saturday morning at the Melbourne Salsa Studio in Collingwood.

No bookings required! You can purchase our classes online or upon arrival at the venue via cash or card. If you purchase an online pass, and cannot make the class, save it for the next class.

Location: Melbourne Salsa Studio, Collingwood

Level 1, 326 Smith St, Collingwood, VIC 3066

Please note, you cannot enter the studio from Smith St. Please enter via the Laneway off Bedford St, Johnson St. Simply look for the Melbourne Salsa door. 

For all the details around our classes, please view our FAQs

We comply with all outlined COVID Protocols. 

  • Please do not attend if you feel unwell.  
  • Hand sanitising on arrival and during class.



Established in February 2000, Melbourne Salsa founded founded the modern Salsa dancing scene in the heart of Melbourne. We are the only school and promoter that offer dancers and non-dancers the full Latin Dancing experience from beginner Latin dance classes through to the ultimate live Latin big band experience.



The teachers at Melbourne Salsa are fantastic and always bring new and interesting steps to the classes week after week.

I've done both casual group classes and private lessons and have always found that I’ve learnt a lot and have had lots of fun in the process. Thank you Melbourne Salsa

Amami Lincoln

I have to thank you both Frank and Gabby and the Melbourne Salsa team for the amazing fun times I have had at all the Melbourne Salsa events. The instructors have personally provided me with so much inspiration, energy and passion, week after week to feel the heartbeat and appreciate the love of salsa, dance, and its music!

Chester Brown